What are scientists saying about drinking water?

As a local bottled water company in Corpus Christi, we take pride in what we do. Providing fresh and pure water to people is truly a noble cause. However, the awareness of hydration necessities has not reached a level which it should. Therefore, by the means of this blog, we are trying to spread awareness about the importance of hydration. 

Any fact, when comes through an expert, begins to hold more value. Hence, we are going to focus on what scientists are saying about drinking water. The following are a few science based health benefits of drinking water. Have a look:

1. Water maximizes physical performance  

Staying dehydrated, can majorly affect our physical performance. During high heat or intense workouts, this should be kept in mind. After researches, scientists have found that dehydration can lead to altered body temperature control, increased fatigue, reduced motivation etc. 

2. Hydration majorly affects energy levels and brain activity

The hydration status of your body strongly influences your brain activity. Even something small as a mild dehydration is good enough to impair many aspects of brain function. Dehydration causes a change in both mood as well as concentration and increase the frequency of your headaches. Therefore, staying hydrated helps in improving many situations. 

3. Water Helps Preventing and Treating Headaches

There have been several studies that have shown that drinking water might majorly help in relieving headaches in dehydrated people. 

Something to remember here is that this treatment depends on the type of headache one is going through. A study including 18 people has found that water had no effect on the frequency of headaches. However, drinking water did help in reducing the duration as well as intensity of it.

4. Drinking water may help in relieving constipation

It appears that low water consumption is a major risk factor when it comes to constipation. This is in the case of both young as well as elderly individuals. Particularly promising results can be seen by consuming carbonated water, while constipation shows up. Although, the reason behind this isn’t entirely understood by science. 

As important it is to drink an appropriate amount of water, it is also very important to drink the right water. As a local bottled water company in Corpus Christi, we make sure to provide our customers with great quality water. 

All in all, there are many other benefits of hydration and many disadvantages of dehydration, proved scientifically.    

For convenient services from a local bottled water company in Texas, contact (210) 637-5554 or visit http://www.artesiasprings.com/

What are the Characteristics of Top Water Bottle Companies?

When it comes to the providers of bottled water delivery service in San Antonio, you would find various options. However, selecting the best for yourself out of all of them, might get tricky. Therefore, the best way to go about it is to keep in mind the top characteristics that you should be looking for in these companies.

In this blog, you will find a list of such characteristics, based on which you can make the right choice easily. Have a look at the following:

1. Awesome Water, Amazing Variety

To check whether a company providing bottled water delivery service in San Antonio has this characteristic, simply find where its water is being sourced from. Analyze if the water comes from a fresh source such as cool springs somewhere, or if comes from a similarly refreshing location or from somewhere else entirely?

Asking for a free sample of the company’s water has always proved to be a great idea. Do you think its fresh? Does it seem clean? Is the taste of the water delicious? Also, does the provider offer some options? For example, can you choose between purified, steam-distilled or spring water? Also, does the company provide you with water in several different sizes? Do they give you different dispensing equipment or methods?

2. Pick Up or Delivery

The sign up for a regular delivery usually doesn’t take a week. You should be looking for a company which responds to your service requests within a reasonable amount of time. If in case, you are going for a one-time delivery, the company should be informed about the time of day at which you should be expecting the delivery to arrive. They should further make sure that it is reaching you at the committed time. However, sometimes, you may want to stop by to pick the water bottles yourself. In this case, the bottled water company San Antonio should be giving you an option for this as well. 

3. Options for Water Dispenser 

A great water bottle company would carry up to date dispensers and water coolers. Find models with 2/3 temperature settings. These can be cold, instant hot, or room temp water. Looking for special designing features is another great idea. On top of everything, make sure that the company would come and install the dispenser as well as inform about the ongoing offers. They should provide maintenance or periodic cleaning of the water coolers. 

There are more characteristics that you could take into mind while making a decision. However, these three key characteristics would make a base and go a long way.