Sunday 19 June 2016

Amazing Benefits of Drinking Water


It is often said that staying hydrated is important to stay fit and healthy. One of the best ways to stay hydrated is by consuming lot of water throughout the day. Did you know that water makes up more than half of your body weight? Did you know that several processes of your body require water? But, only consuming water is not important, the quality of water matters too. If you are looking for a healthy choice, you can opt for alkaline water. Choose alkaline water suppliers to get alkaline water delivered at your doorstep in San Antonio.
http://www.artesiasprings.com/content-category/alkalinewater
Here are few benefits of drinking water that you will be amazed to know –
  • Clearer Skin – Water helps flush out toxins that can result in acne and clogged pores. It also helps in reducing pimples and wrinkles.
  • Control Calories – Did you know that drinking lots of water is a part of weight loss strategy followed by several people? Though water may directly not contribute to weight loss, but substituting water for calorie-rich beverages is a smart choice.
  • Detoxification – Water, especially alkaline water is an excellent detoxifier. It helps in detoxification and proper metabolism of nutrients that aids in weight loss. Drinking water also helps in promoting kidney function.
  • Prevents Cramps – Consuming lot of water helps to keep joints lubricated, thus reducing the chances of cramps and joint pain.
  • Stay Energized – If you are feeling tired, it is an indication that your body is dehydrated. Try drinking few glasses of water to build up your energy levels whenever you are feeling tired. Drinking water also helps in energizing muscles, so hydration is an important element while exercising.
Make alkaline water a part of your daily diet with Artesia Springs – one of the best pH water suppliers in San Antonio! Place your order for alkaline water and get doorstep delivery. Visit www.artesiasprings.com or call (210) 637 5554 for details.