Monday 21 May 2018

Symptoms of Dehydration


What most of us tend to forget is that water is one of the most underrated ingredients for living a healthy life! Artesia Springs is a successful provider of water filtration system San Antonio as well as bottled water cooler San Antonio and is taking an attempt through this blog to make people understand the importance of drinking enough water and prevent dehydration.

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Water is imperative for each and every physiological function in our bodies and to keep us away from dehydration. However, if we are moving towards the risky zone of being dehydrated, then how would we know it?
  • Dry and rough skin
By making the skin rough and dry, dehydration negatively affects it. In order to maintain supplements and moisture our skin needs water. Having insufficient amount of water leads to building up of dry skin and eventually leads to an increment of dead skin cells on the skin’s surface. The dead skin cells have the ability to accumulate as well as block the pores, further leading to the development of acne on our skin. Our skin holds sebaceous glands which help in keeping it lubricated and soft. These sebaceous glands might even produce excess oil when our skin becomes dry, so that it can balance out the dryness. This leads to the bigger problem, of the excess oil getting combined with our dead skin cells and clogging pores that would cause acne. 
  • Red and Dry Nose
The fragile nasal skin might become crack and dry when our bodies are not hydrated. Many times, our face can become dry, inflamed, and flushed at the time of our body lacking water, which is usually a result of dehydration.
  • Bag under the Eyes
When it comes to dehydration, the area under our eyes becomes very vulnerable. When dehydration strikes, it weakens our soft skin that lies under our eyes. This also makes them all the more prone to dark circles. We are more likely to retain water in case of being dehydrated and this can show up as discoloration as well as puffiness under our eyes.

There are more symptoms of dehydration like irritated sunburns, headaches, fatigue, and nausea all caused due to electrolyte and mineral depletion. Consuming bottled water cooler San Antonio or water from any other source in an appropriate quantity can help you prevent dehydration. A water filtration system San Antonio will make sure that you consume quality water that is rich in minerals.
Therefore, you should always look out for these signs and keep a check on your water consuming habits.  To order the best water filtration system in San Antonio or Corpus Christi, call 210-637-5554.